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Eating less, exercising more but still gaining belly fat – menopause may be the reason

Marcus Chen
Managing Editor · Tuesday, November 3, 2026 at 11:21 PM · 1 min read
Eating less, exercising more but still gaining belly fat – menopause may be the reason — Bangkok Health news

The “menopause belly” isn’t just a cosmetic concern. Hormonal changes, muscle loss and poor sleep can contribute to it while Asian women may be more prone to visceral fat and its health risks. Here’s what women can do about it.

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